AARP-eligible sea kayaker at midpoint on Scotland-Iceland row
Fifty-four-year-old sea kayaker Chris Duff has finished the first leg of a demanding, 450-mile voyage from Scotland to Iceland. He left the Scottish island of Lewis last Wednesday, rowed 40-50 miles a day and arrived Sunday in the Faroe Islands. This makes him one of the few travelers since St. Brendan to find the Faroe...
Marco Olmo is to the Alps what Caballo Blanco was to the Copper Canyon
Writing about the real and perceived risks of long-distance running for old people, we were reminded of the triumphs of Marco Olmo, the 60-year-old Italian excavator operator who won the grueling, 166-km (with 9,400 meters of climbing) Ultra-Trail du Mont Blanc. Actually, he won it twice, in 2006 and 2007. He’s well known in Europe...
How dangerous is distance running for old folks?
Older runners who are in excellent shape, with years of marathons under their collective and not very long belts, can still be cut down in mid-stride by a cardiac arrest. That’s the lesson suggested by the autopsy of famed 58-year-old endurance runner Micah True (AKA Caballo Blanco), who reportedly died from an undiagnosed enlarged left...
Dietary secrets of centenarian athletes
Recent posts mentioned paraglidingPeggy McAlpine (104) and marathoner Fauja Singh (101). Our centenarian coverage inadvertently omitted recognition of the 100th birthday of “Pocket Hercules” Manohar Aich, the 4’11” body builder who was India’s first Mr. Universe. Aich no longer lifts weights, since he had a minor stroke last year. (Which, yes, suggests he was lifting...
104-year-old sets paragliding record
It’s been a good few weeks for achievements by people who are so old that—typically—each new breath would be considered something of a triumph . Fauja Singh finished the London Marathon in late April; he is 101. A week or so earlier, Peggy McAlpine reclaimed the record for the oldest person to take part in a...
Happy John Muir Day, Happy Earth Day
So much to celebrate. In case you missed it, California Governor Jerry Brown proclaimed yesterday as John Muir Day, and he urged Californians to visit one of the state’s “public open spaces.” A bit of a catchall, that—one that would in theory include a municipal parking garage—so he quickly clarified that he meant a “national...
Hiking and the spiff of health
You know the seasons are wheeling around because of all the hiking stories that are popping up online. Over the past week or so we’ve been reminded of the joys of hiking, and the toys of hiking, and the health benefits, including this simple and stunning fact, from a study by a team at the...
The Boston Marathon is thundering toward you
Patriot’s Day is coming on April 15, which means the granddaddy of marathons (well, American marathons) will be run in Boston, which means we’ll see a lot of stories about granddaddies who run marathons. Older marathoners are considered feature-bait, because they are thought to be unusual. Marathon-running preteens are also unusual but also possibly a...
The good news about your atrophying muscles is that maybe they aren’t
About a year ago one of the networks ran a story about a detective who found people who’d gone missing. The detective advised his colleagues to study the lost person’s photograph, then make a mental adjustment to accommodate the fact that he was over forty and had invariably lost muscle mass over the past few...
Fun run from the walking dead
Look at the face of a person skiing. OK, that sounds dangerous. Instead, look at the face of a person who has just made that final steep run and slid into the back of the lift line. Smiles. Maybe a look of steely self-satisfaction. Ruddy exhilaration. Actual human emotion. Now go to the gym...
Ultralight camping: Dropping 20 pounds of gear is like losing 20 years
Snow melts, summer seems like a possibility, and suddenly hiking and biking gear seems fascinating in a way it didn’t three weeks ago. The seed takes root; a few days later you invent a reason to swing by your local outfitter. You daydream about day hikes. Then something a little longer. And gear that...
Climate change is really starting to sting
Despite years of truly frightening predictions about the inevitability of climate change and its disastrous effects, the world seems to have lost traction on the issue . People are still writing stories, scientists are still debating models, activists are still acting. But previously concerned citizens now seem to be uttering a...
