Bill Clinton is going to make you a vegan
Bill Clinton is a very persuasive man. He’s persuasive in the way every good salesman is persuasive, which is that you don’t know you’re being convinced of something until it’s all over. There’s a good chance you might not even know then. You might be pretty sure it was your idea all along. Case...
Science struggles to grasp your love handles
You think you know what’s fat, don’t you? It’s defined by pounds, or body-mass index, or how much roly-poly flesh you can pinch between your thumb and forefinger. (Try this only on yourself.) You know fat when you see it. And you can measure it, objectively. Right? And way too many people are way too...
America’s toughest athlete is a vegan
Whatever you think of Bill Clinton, you have to give him this: the guy doesn’t mess around with his health. He had heart issues (a quadruple bypass followed by stent surgery); he did the research; he talked to people (because if you are a former president everyone takes your calls) and decided to go on...
Older and active: no one knows what you should eat
Older people—including very fit and active older people—will sometimes stand in front of a mirror and say, What the hell? When did that happen? And what do I do about it? The problem is this: you never thought about what you ate. In your youth, you were burning calories like a madman or madwoman and...
Dietary secrets of centenarian athletes
Recent posts mentioned paraglidingPeggy McAlpine (104) and marathoner Fauja Singh (101). Our centenarian coverage inadvertently omitted recognition of the 100th birthday of “Pocket Hercules” Manohar Aich, the 4’11” body builder who was India’s first Mr. Universe. Aich no longer lifts weights, since he had a minor stroke last year. (Which, yes, suggests he was lifting...